Our Fall 2017 Schedule is out! Take some time to have a look at the schedule, all you need to do is wander over to our schedule page. If there is a class that you would like to see on the schedule let us know. We are currently looking to add Gentle Hatha, Seniors Yoga, […]


September 6th, 2017

Posted In: Life, Uncategorized, Upcoming Events, Yoga Spirit Information

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Welcome to week three everyone! In my experience the third week of any challenge is the hardest. It’s often during this week that my will starts to get tired.  I say my will, because in most cases my body doesn’t get tired, it’s my mind that does.  Remember the last emotionally challenging day you had? […]

November 15th, 2013

Posted In: Challenge, Uncategorized

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