YOGA SPIRIT IN THE COMMUNITY

Having Yoga Spirit teach at my office has honestly been one of the most significant benefits to my overall well being. Working long hours and then finding time to squeeze in a yoga class after leaving the office was always a challenge for me. Being able to fit an hour of yoga right into my work day has made a world of a difference. The opportunity to stretch and laugh with my colleagues midday keeps my body strong and my mind fresh and focused.” – Shelby, Manager of Business Development

 

Yoga Spirit offers wonderful yoga sessions, ideal for all fitness levels. I appreciate their positive and supportive attitude. They cater the class to both the seasoned and first-time yogi, connecting us all in movement. Their instructors are fantastic and I look forward to my time with them each week.
– Lauren, Executive Assistant

 

YOGA SPIRIT ON THE WEB

Yoga for the Klutzy Skeptic at Yoga Spirit and Wellness, written by Diane Wild.

 

 

MONTHLY PUBLICATIONS

Yoga Spirit posts a monthly article online at Nourish Publications.

Check out it out: www.nourishpublication.com