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Yoga reduces stress and anxiety, improves overall health, and reduces the risk of illness.

Yoga in the park – July 5th & 12th

Celebrate summer and enjoy your practice outside! Unwind on July 5th & 12th after

a long week of work, stress, worries. Don’t miss the best of summer and join Wendy

for this Hatha Class (all levels welcome) outside. We would suggest to bring your hat, your

mat & your water. Please note that this park do not have public washrooms.

PRICE $10/pers+ GST

TIME 6:00PM-7:15PM

REGISTER ONLINE – IN SCHEDULE SELECT THE DATE JUL 5 OR JUL 12

Free parking on Springer or by transit Holdom Skytrain

 

Yoga in the park with handpan – July 19th

Join Aya & Kiyoshi for this unique sensory experience of live handpan in Beecher Park. Don’t miss

this special Yoga Class + Live music,  all levels outside. We would suggest to bring your hat, your

mat & your water. Please note that this park do not have public washrooms.

PRICE $20/pers+ GST

TIME 6:00PM-7:30PM

REGISTER ONLINE – IN SCHEDULE SELECT THE DATE JUL 19

Free parking on Springer or by transit Holdom Skytrain

 

 

Yoga, Meditation, Mantra + Essential oils- July 27th

Lou (Mandala Essentials) is passionate about guiding women so that hey can discover their

own worth and live a full and happy life. Come and play with Lou in this beautiful asana

yoga practice. It will be an exploration of our physical, emotional and energetic bodies as

we experience a fusion of all of our senses. We will connect through sound, movement,

touch and aroma.

PRICE $30/pers+ GST

TIME 1:00PM-3:00PM

AT THE STUDIO

REGISTER ONLINE – IN SCHEDULE SELECT THE DATE JUL 27

 

Free parking on Kingsland Drive or by transit Holdom Skytrain