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"Every time I step into this space ... a calming occurs. Thank you for the opportunity to meet new people and re-affirm myself."
- Gail Stephan

RESTORATIVE YOGA & REIKI-May 11th 2019

Immerse yourself in a sea of healing sounds and sensations. Release tension and calm your nervous system with this two-hour Restorative-Reiki experience. While Joylyn guides you through therapeutic postures to release fascia tension, Tina (a Certified Level 2 Reiki Practitioner) will use her hands to guide the focus of your healing journey. The soundscape will be created by singing bowls, handpan, chimes, and healings songs sung by Joylyn and Tina.

All Levels Welcome!

MAY 11TH

TIME 4:00PM – 6:00PM 

PRICING: $40 BEFORE APR 15TH, $50 AFTER

REGISTER NOW!

Free parking on Kingsland Dr or by transit Holdom Skytrain. Yoga mats provided.

 

 

 

 

 

 

INTRODUCTION TO YOGA

We are now offering a monthly class for people who would like to give a try to Yoga. You don’t need any previous experience, it is a beginners class, where the teacher will explain each of the sun salutations poses and focus on alignment. Breathe, relax, smile and let Tina or Aya guide you through your first yoga experience.

WHEN FEB 02, MAR 02, APR 06, MAY 04

TIME 5PM – 6PM

PRICE $15

REGISTER NOW!

Free parking on Kingsland Dr or by transit Holdom Skytrain

Yoga mats provided

We accept cash and credit card at the studio