"Every time I step into this space ... a calming occurs. Thank you for the opportunity to meet new people and re-affirm myself."
- Gail Stephan
RESTORATIVE YOGA & REIKI-May 11th 2019
Immerse yourself in a sea of healing sounds and sensations. Release tension and calm your nervous system with this two-hour Restorative-Reiki experience. While Joylyn guides you through therapeutic postures to release fascia tension, Tina (a Certified Level 2 Reiki Practitioner) will use her hands to guide the focus of your healing journey. The soundscape will be created by singing bowls, handpan, chimes, and healings songs sung by Joylyn and Tina.
All Levels Welcome!
TIME 4:00PM – 6:00PM
PRICING: $40 BEFORE APR 15TH, $50 AFTER
Free parking on Kingsland Dr or by transit Holdom Skytrain. Yoga mats provided.
INTRODUCTION TO YOGA
We are now offering a monthly class for people who would like to give a try to Yoga. You don’t need any previous experience, it is a beginners class, where the teacher will explain each of the sun salutations poses and focus on alignment. Breathe, relax, smile and let Tina or Aya guide you through your first yoga experience.
WHEN FEB 02, MAR 02, APR 06, MAY 04
TIME 5PM – 6PM
Free parking on Kingsland Dr or by transit Holdom Skytrain
Yoga mats provided
We accept cash and credit card at the studio