"It is said in Martial Arts that when we reach the highest skill levels, it ceases to be a physical practice and transforms into a spiritual practice. For Yoga, the more Asanas I commit to muscle memory, the more present I become and the more I experience the true spiritual side of the Art."
- David Lau

MOVE WITH THE ELEMENTS SERIES

Join Lorena from #Arrow Yoga on this journey of self-dicovery and integration. 3 sessions designed to move with the body, flow with the breath and feel with the soul. Connect with your inner rhythm and go within.

Session 1-Feb 16th – GO WITHIN- Lunar vinyasa flow & Yoga Nidra

Session 2-Mar 09th – INNER FIRE- Solar Vinyasa Flow & Meditation Dance

Session 3- Apr 13th- FLOW WITH THE ELEMENTS- Elemental vinyasa, pranayama & meditation

TIME 4:00PM – 6:00PM

DROP IN $30, AT THE DOOR $30, FOR THE SERIES $75

REGISTER NOW!

 

Free parking on Kingsland Dr or by transit Holdom Skytrain. Yoga mats provided.