"It is said in Martial Arts that when we reach the highest skill levels, it ceases to be a physical practice and transforms into a spiritual practice. For Yoga, the more Asanas I commit to muscle memory, the more present I become and the more I experience the true spiritual side of the Art."
- David Lau
Blissed Out Round 2!
Join our restorative teachers Hillary & Brittany for an evening of rest and relaxation. This 2 hour class will begin with a guided meditation, followed by 90 minutes of restorative yoga, finishing with a nice long savasana with yoga nidra. Expect lots of hands on attention, Thai massage and aromatherapy!
Investment: $40 before Feb 1 – $50 after
Date: March 24th