I started to attend classes at the studio back in 2014, and it did not take long for the studio to become my favorite go to place for yoga classes. The sense of community & every teacher being so passionate made it such a unique place, where everyone was welcomed. You have all contributed to building the community over the years […]

July 10th, 2022

Posted In: Uncategorized

Times are changing and we need to adapt to our new environment. We are transitioning to offer mainly live streamed classes and will no longer be in need of occupying a physical space. The studio has served its purpose and we have to let it go, even if it is not easy and we will miss it for sure. The last […]

July 21st, 2020

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To our supportive and beloved yogis community, the studio is closing temporarily until further notice.  It was a difficult decision but our priority is the safety of our students, teachers & volunteers. We are facing a pandemic and it is unprecedented. We want to stay connected & being able to safely practice yoga together. We will be offering […]

March 20th, 2020

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We are glad to host two sessions of Safe Beginnings First Aid. This initiative started with 2 amazing women and moms Holly & Jill. This course was designed for infants and toddlers, for parents but also grandparents, nannies and babysitters. The first session is full, but the next course is January 12th and registration are opened. […]

Date: 12/01/2019

December 2nd, 2018

Posted In: Infants, Life, Media, Upcoming Events, Yoga Spirit Information

Folks, we couldn’t be more excited for Yoga Spirit to have made it through her first decade. It has been an exciting ride with many ups and downs and yet here we stand, stronger than ever. Please join us for a wine and cheese potluck to celebrate on August 11th from 6:30pm-10pm. A wine and […]

July 5th, 2018

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In collaboration with VOKRA (Vancouver Orphan Kitten Rescue Association) we are excited to announce that we will be hosting cat yoga! Join us June 16th or July 14th 2:00pm or 3:30pm for a special yoga class where your practice will be accompanied by a litter of playful kittens! Investment: $50 – all proceeds go to […]

Date: 16/06/2018

April 8th, 2018

Posted In: Life, Media, News, Upcoming Events, Yoga Spirit Information

A weekend dedicated to discussion, exploration and personal research into  the body. We’ll question what we’re training into the body and why, examining the norm in yoga and looking beyond yoga for ideas and inspiration. We’ll learn about healthy biomechanics and the functionality of our movement choices. This weekend is ideal for, yoga teachers, therapists, dancers […]

Date: 04/05/2018

March 7th, 2018

Posted In: Life, Media, News, Upcoming Events, Yoga Spirit Information

Join our restorative teachers Hillary & Brittany for an evening of rest and relaxation. This 2 hour class will begin with a guided meditation, followed by 90 minutes of restorative yoga, finishing with a nice long savasana with yoga nidra. Expect lots of hands on attention, Thai massage and aromatherapy! Investment: $40 before Feb. 1 […]

Date: 24/03/2018

January 21st, 2018

Posted In: Life, Media, Meditation, News, Upcoming Events, Yoga Spirit Information

Advanced Anatomy: Physiology and Movement In most yoga teacher training programs, the anatomy hour requirement is 20 hours. This isn’t a lot of time to dive in, experience and connect anatomy to yoga asana. In modern day yoga practice and teaching, anatomy and physiology knowledge can be one of the most powerful tools in your […]

January 14th, 2018

Posted In: Life, News, Past Events, Yoga Spirit Information

This thursday evening class is designed to increase your ability to move through your daily routine pain free. We will use everyday movements such as reaching, pushing, pulling, twisting, bending, squatting, lunging and more, to improve the health of your joints, your range of motion and your strength. Movements explored will include locomotion, mobility exercises, movement exploration, […]

Date: 18/01/2018

December 31st, 2017

Posted In: Challenge, Life, News, Uncategorized, Upcoming Events, Yoga Spirit Information

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