Safe Beginnings First Aids

We are glad to host two sessions of Safe Beginnings First Aid. This initiative started with 2 amazing women and moms Holly & Jill. This course was designed for infants and toddlers, for parents but also grandparents, nannies and babysitters. The first session is full, but the next course is January 12th and registration are opened. […]

Date: 12/01/2019

December 2nd, 2018

Posted In: Infants, Life, Media, Upcoming Events, Yoga Spirit Information

KITTEN YOGA: SOLD OUT

In collaboration with VOKRA (Vancouver Orphan Kitten Rescue Association) we are excited to announce that we will be hosting cat yoga! Join us June 16th or July 14th 2:00pm or 3:30pm for a special yoga class where your practice will be accompanied by a litter of playful kittens! Investment: $50 – all proceeds go to […]

Date: 16/06/2018

April 8th, 2018

Posted In: Life, Media, News, Upcoming Events, Yoga Spirit Information

Functional Movement Training With Diane Bruni

A weekend dedicated to discussion, exploration and personal research into  the body. We’ll question what we’re training into the body and why, examining the norm in yoga and looking beyond yoga for ideas and inspiration. We’ll learn about healthy biomechanics and the functionality of our movement choices. This weekend is ideal for, yoga teachers, therapists, dancers […]

Date: 04/05/2018

March 7th, 2018

Posted In: Life, Media, News, Upcoming Events, Yoga Spirit Information

Blissed Out Round 2!

Join our restorative teachers Hillary & Brittany for an evening of rest and relaxation. This 2 hour class will begin with a guided meditation, followed by 90 minutes of restorative yoga, finishing with a nice long savasana with yoga nidra. Expect lots of hands on attention, Thai massage and aromatherapy! Investment: $40 before Feb. 1 […]

Date: 24/03/2018

January 21st, 2018

Posted In: Life, Media, Meditation, News, Upcoming Events, Yoga Spirit Information

30 DAY YOGA CHALLENGE!

30 Day Yoga Challenge! In this challenge you set your own goals, receive weekly email updates and encouragement from the studio and earn prizes along the way for achieving your goals! DATES: November 15th-December 15th INVESTMENT: $20 SIGN UP HERE! “When I fell off the wagon in the middle of week 2 I thought that’s […]

October 18th, 2017

Posted In: Challenge, Life, Media, Past Events, Yoga Spirit Information

Vinyasa Yoga Teacher Training: Teaching as Storytelling with Julie Peters

The secret to a great Vinyasa yoga class is intelligent, safe sequencing that tells a story. Students feel held, supported, and challenged no matter what their experience level or ability, and they always leave with a glow, saying, “That was exactly what I needed!” In this Vinyasa Teacher Training course, yoga teacher and writer Julie […]

October 6th, 2017

Posted In: Life, Media, Past Events, Yoga Spirit Information

15 Hr Prenatal & Postpartum Yoga Teacher Training

Join Lori Lucas for a 15 Hour Prenatal & Postpartum Yoga Teacher Training! Lori has dedicated her life to supporting parents through pregnancy. Lori teaches prenatal, post natal, baby & me; and a host of workshops on post natal rehabilitation. In addition to her yoga accolades Lori is a former birth doula. Not only is Lori […]

August 15th, 2017

Posted In: Life, Media, Past Events, Yoga Spirit Information

We’re Turning 9!

We will be celebrating our 9th birthday this year on September 10th! Join us at 11:30 at Holdom Plaza for a playful beginner acro/partner yoga session with Katherine Wilson. Then we will head back to the studio for a food/gift exchange! Followed by cake! What does this exchange entail? We are community oriented individuals and […]

July 27th, 2017

Posted In: Life, Media, Past Events, Yoga Spirit Information

CAT YOGA! A Fundraising Event

In collaboration with VOKRA (Vancouver Orphan Kitten Rescue Association) we are excited to announce that we will be hosting cat yoga! Join us September 4th 9:30am & 11:15am for a special yoga class where your practice will be accompanied by a litter of playful kittens! Investment: $50 – all proceeds go to VOKRA and students […]

July 9th, 2017

Posted In: Media, Past Events, Yoga Spirit Information

CKNW Interview – What does it take to run a yoga studio?

On June 24th Caroline Chan of CKNW sat with and interviewed our very own Andrea Bath!  With what seems like an insurgence of yoga studios closing down in the lower mainland over the past few months, one must beg the question of what does it takes to run a yoga studio these days. Check it out […]

July 7th, 2014

Posted In: Life, Media, Past Events, Yoga Spirit Information

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