Time to say goodbye!

I started to attend classes at the studio back in 2014, and it did not take long for the studio to become my favorite go to place for yoga classes. The sense of community & every teacher being so passionate made it such a unique place, where everyone was welcomed. You have all contributed to building the community over the years […]

July 10th, 2022

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Time to Let Go…

Times are changing and we need to adapt to our new environment. We are transitioning to offer mainly live streamed classes and will no longer be in need of occupying a physical space. The studio has served its purpose and we have to let it go, even if it is not easy and we will miss it for sure. The last […]

July 21st, 2020

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Let’s Stay Connected!

To our supportive and beloved yogis community, the studio is closing temporarily until further notice.  It was a difficult decision but our priority is the safety of our students, teachers & volunteers. We are facing a pandemic and it is unprecedented. We want to stay connected & being able to safely practice yoga together. We will be offering […]

March 20th, 2020

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Yoga Spirit is turning 10!

Folks, we couldn’t be more excited for Yoga Spirit to have made it through her first decade. It has been an exciting ride with many ups and downs and yet here we stand, stronger than ever. Please join us for a wine and cheese potluck to celebrate on August 11th from 6:30pm-10pm. A wine and […]

July 5th, 2018

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Functional Movement with Hillary

This thursday evening class is designed to increase your ability to move through your daily routine pain free. We will use everyday movements such as reaching, pushing, pulling, twisting, bending, squatting, lunging and more, to improve the health of your joints, your range of motion and your strength. Movements explored will include locomotion, mobility exercises, movement exploration, […]

Date: 18/01/2018

December 31st, 2017

Posted In: Challenge, Life, News, Uncategorized, Upcoming Events, Yoga Spirit Information

Week 3: Finding Compassion and learning to love yourself.

Welcome to week three everyone! In my experience the third week of any challenge is the hardest. It’s often during this week that my will starts to get tired.  I say my will, because in most cases my body doesn’t get tired, it’s my mind that does.  Remember the last emotionally challenging day you had? […]

November 15th, 2013

Posted In: Challenge, Uncategorized